![]() For example, those who find it difficult to swallow capsules may prefer chewable gummies or liquid forms. Biotin pillsĪ person can purchase supplements in different forms to best suit their needs. However, a 2017 review of studies states there is limited and inconclusive evidence suggesting biotin works well for hair regrowth and health. ![]() What is biotin good for?īiotin plays a role in several bodily functions, including processing carbohydrates, fats, and proteins into energy the body can use.Ĭompanies often promote biotin products for health conditions, such as hair loss. It is essential for allowing a group of enzymes to break down some substances and activate certain other enzymes responsible for helping the body produce myelin - an insulating layer that wraps around nerves, allowing transmission of electrical impulses.Ī person can consume biotin naturally in the foods they eat, or they can take a daily biotin supplement if they have a biotin deficiency. To buy Olly Essential Prenatal Multi, click here.Biotin is a type of B vitamin, also known as vitamin H. Yes, they have a 30 day guarantee through their website, which is great! That’s less than your average prenatal vitamin. They’re $13.99 for a 30 day supply, which is around $0.50 per day. I felt like I needed to brush my teeth after eating them. I noticed I got a sour tasting after taste in my mouth when I took these. So overall, the ingredients could be better, but no prenatal vitamin is perfect. I wish the dosages of these were a bit higher. Olly Essential Prenatal Multi is a little low in Zinc and Omegas too. Many of these vitamins are essential for your baby’s development, specifically your baby’s brain, heart muscles, and much more. That’s a lot to be missing, in my opinion. Olly Gummies don’t contain any B1, B2, Biotin, Vitamin K, Calcium, Iron, or Iodine. Now, it’s good in Folic Acid, but it actually falls short in some other very important areas. So that’s a great amount, I’m glad to see it has a good amount of Folic Acid, as that’s a very important vitamin during pregnancy. To start, it has Folic Acid in the amount of 800mcg, which is 100% of the recommended dietary allowance during pregnancy. I wish they included a few more ingredients. ![]() The ingredients in Olly Essential Prenatal Multi are good, but not great. A lot of gummies that claim to have a citrus taste end up tasting overly sweet and artificial to me, but these taste great. The citrus taste is very fresh and not fake tasting. I usually don’t like when gummies have a sugar coating because it makes them overly sweet, but these still tasted delicious. They’re a citrus flavor and have a sugar coating. But I didn’t have a problem with the size of them they were still easy to chew. The gummies themselves are pretty large compared to most. You can take them with or without food or water, which is convenient. I think these gummies are very easy to use. So overall, this prenatal vitamin got 2.5 out of 5 stars from me. It just worries me taking a prenatal vitamin that’s lacking in a lot of vitamins baby’s health and development comes first and I don’t want to jeopardize that at all. It’s missing quite a few ingredients I like to see in my prenatal vitamin.īut at least it includes 800mcg of Folic Acid, which is one of the most important vitamins during pregnancy. Now, the area where this prenatal really falls short is in the ingredient department. Olly has a 30 day money back guarantee which is also great for if you aren’t happy with the product. You also can’t beat the price, these are pretty cheap. I actually wish the dosage was more than just 2 gummies per day! ![]() They have a citrus flavor and are coated with sugar. If the rating was based off of taste along, I’d give these a 5 out of 5, but unfortunately the ingredients fell short in my eyes.īut going back to the taste, these taste really good. I found these gummy prenatal vitamins to be very average after taking them for a while.
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